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Agave

Agave is a desert plant whose sap is processed into agave syrup, a sweetener commonly used in foods and beverages. It is primarily a source of added sugar with little overall nutritional value.

Beneficial properties

plant-based sweetener naturally sweet low moisture syrup

Nutritional highlights

Agave syrup is composed mostly of carbohydrates, especially fructose, and provides minimal vitamins, minerals, fiber, or protein.

Information. Agave syrup is high in added sugars and fructose, so people managing blood sugar, fatty liver, or triglycerides should use it sparingly.

Conditions it helps with

Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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High Cholesterol
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Liver Problems (Hepatitis, Fatty Liver)
Includes: Fatty Liver
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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Recipes featuring Agave