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Sweet Mustard Sauce
Sweet mustard sauce is a condiment typically made from mustard, sweeteners such as sugar or honey, and vinegar or other liquid ingredients. It is used primarily for flavor and is often higher in sugar and sodium than plain mustard.
Beneficial properties
flavor-enhancing condiment
contains mustard phytochemicals
may be low in fat
can add palatability to meals
Nutritional highlights
Sweet mustard sauce typically provides small amounts of sodium and carbohydrates from added sugars, with trace amounts of selenium and mustard-derived plant compounds depending on the recipe.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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