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Fruits
Pitaya
Pitaya, also called dragon fruit, is a tropical cactus fruit with mildly sweet flesh and edible seeds. It is commonly eaten fresh and provides hydration along with fiber and antioxidants.
Beneficial properties
high in fiber
rich in antioxidants
hydrating
source of vitamin C
contains magnesium
supports digestive regularity
Nutritional highlights
Pitaya provides fiber, vitamin C, magnesium, and small amounts of iron, along with antioxidant pigments such as betalains and polyphenols.
Conditions it helps with
Constipation
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General Wellness
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Gut Recovery
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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