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Amla Powder

Amla powder is made from dried Indian gooseberry, a tart fruit commonly used in South Asian foods and traditional preparations. It is especially valued for its very high vitamin C content and polyphenol antioxidants.

Beneficial properties

high in vitamin C antioxidant-rich supports immune health supports collagen formation contains fiber

Nutritional highlights

Amla powder provides vitamin C, polyphenols such as tannins, small amounts of fiber, and trace minerals including calcium and iron.

Information. May increase bleeding risk when combined with anticoagulant or antiplatelet medications, and may lower blood sugar in some people.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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General Wellness
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Cholesterol
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Immune System (general)
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Recipes featuring Amla Powder