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Sprouts, Cilantro, Avocado
A mix of sprouts, cilantro, and avocado can add freshness, healthy fats, and nutrient density to meals. Together they provide fiber, vitamins, minerals, and plant bioactive compounds.
Beneficial properties
high in fiber
source of healthy monounsaturated fats
rich in antioxidants
supports heart health
nutrient-dense
Nutritional highlights
This combination provides folate, vitamin K, vitamin C, potassium, vitamin E, and a range of phytonutrients, with avocado contributing mostly monounsaturated fat.
Conditions it helps with
Constipation
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General Wellness
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Immune System (general)
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