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Atlantic Dulse
Atlantic dulse is a red seaweed harvested from the North Atlantic and eaten dried, fresh, or as a seasoning. It has a savory, slightly salty flavor and is notable for its mineral content.
Beneficial properties
mineral-rich
source of iodine
contains dietary fiber
low in fat
contains antioxidants
Nutritional highlights
Atlantic dulse provides iodine, potassium, iron, magnesium, and small amounts of calcium, along with fiber and some B vitamins.
Conditions it helps with
General Wellness
AI-suggested link; verify during admin review.
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Thyroid Issues
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Thyroid Problems (Over & Under)
Includes: Hyperthyroidism, Hypothyroidism
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Underactive Thyroid (Autoimmune)
Includes: Hashimoto's Thyroiditis
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