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Dulse Flakes
Dulse flakes are dried, crumbled red seaweed used as a savory seasoning or ingredient. They provide minerals and small amounts of protein and fiber.
Beneficial properties
mineral-rich
source of iodine
contains iron
contains potassium
low in calories
Nutritional highlights
Dulse provides iodine, potassium, iron, magnesium, and small amounts of protein, fiber, and B vitamins.
Conditions it helps with
High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
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Low Iron / Low Red Blood Cells
Includes: Anemia
AI-suggested link; verify during admin review.
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Thyroid Issues
AI-suggested link; verify during admin review.
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Thyroid Problems (Over & Under)
Includes: Hypothyroidism
AI-suggested link; verify during admin review.
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