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Sunflower Lecithin
Sunflower lecithin is a food-derived emulsifier extracted from sunflower seeds and used in supplements and processed foods. It is a source of phospholipids such as phosphatidylcholine rather than a major whole-food source of calories or protein.
Beneficial properties
source of phospholipids
contains phosphatidylcholine
supports emulsification in foods
low in saturated fat
Nutritional highlights
It provides phospholipids including phosphatidylcholine, phosphatidylinositol, and phosphatidylethanolamine, with small amounts of fat and minimal protein or carbohydrate.
Conditions it helps with
General Wellness
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Nutrient Assimilation (general)
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