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Carob
Carob is the naturally sweet pod of the carob tree, commonly dried and ground into powder or used in syrups and snacks. It is often used as a caffeine-free, cocoa-like ingredient.
Beneficial properties
caffeine-free
naturally sweet
high in fiber
contains polyphenols
low in fat
Nutritional highlights
Carob provides dietary fiber and contains calcium, potassium, magnesium, and polyphenol antioxidants.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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General Wellness
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High Cholesterol
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