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Lemon Or Lime Juice

Lemon or lime juice is the acidic juice pressed from citrus fruits, commonly used to add tart flavor to foods and beverages. It is a concentrated source of vitamin C with very little calories when unsweetened.

Beneficial properties

high in vitamin C supports hydration when added to fluids contains citrus antioxidants low in calories adds flavor without sugar

Nutritional highlights

It provides vitamin C and small amounts of potassium, folate, and citrus flavonoids such as hesperidin and eriocitrin.

Information. Its acidity can worsen reflux symptoms in some people and frequent exposure may erode tooth enamel.

Conditions it helps with

General Wellness
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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Immune System (general)
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Recipes featuring Lemon Or Lime Juice