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Legumes
Chickpea Flour
Chickpea flour is a finely milled flour made from dried chickpeas, commonly used in baking, batters, and flatbreads. It is naturally gluten-free and provides more protein and fiber than many refined flours.
Beneficial properties
high in plant protein
high in fiber
gluten-free
supports satiety
source of iron
low in saturated fat
Nutritional highlights
Chickpea flour provides protein, fiber, folate, iron, magnesium, manganese, and potassium.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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General Wellness
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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High Cholesterol
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