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Almond Flour

Almond flour is a finely ground flour made from blanched or whole almonds. It is commonly used in gluten-free and lower-carbohydrate baking.

Beneficial properties

gluten-free low in carbohydrates source of healthy fats contains protein rich in vitamin E magnesium-containing

Nutritional highlights

Almond flour provides vitamin E, magnesium, manganese, unsaturated fats, fiber, and plant protein.

Information. Contains tree nuts and should be avoided by people with almond or tree nut allergies.

Conditions it helps with

Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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General Wellness
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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Heartburn / GERD
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High Cholesterol
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Recipes featuring Almond Flour