Vegan Meatloaf

Ingredients (for 2 servings)

• 2 tbsp — olive oil
• 1 cup — Onions
• ½ cup — carrot
• ⅓ whole — Celery
• 2 clove — Garlic
• 1 tsp — Thyme
• ½ cup — Walnuts
• 1½ cup — lentils
• 1 cup — oats
• 2 tbsp — flax seeds
• 2 tbsp — tamari
• ⅛ tsp — Cayenne Pepper
• ½ tsp — sea salt
• ¼ tsp — black pepper
• 2 tbsp — tomato paste
• 1 tbsp — balsamic vinegar
• 2 tbsp — maple syrup
• ¼ tsp — salt
• ¼ tsp — Paprika Spice