Vegan Enchilada Casserole (Protein-Rich!)

Ingredients (for 2 servings)

• 1 tbsp — olive oil
• 1 whole — Onions
• 1 whole — Bell Peppers
• 2 clove — Garlic
• 1 tsp — Cumin
• 1 tsp — chili powder
• 1 pinch — Cayenne Pepper
• 1 box — tomatoes
• 5 tsp — sea salt
• 1 cup — quinoa
• 1 cup — red lentils
• 5 cup — black beans
• 1 whole — Cilantro
• 1 whole — Avocado
• 1 whole — Radishes