← Back

Scrambled Tofu Casserole with Mushrooms and Spinach

Step 1 / 15

In a very large skillet cook the first eight ingredients (through turmeric) over medium-high 7 to 8 minutes or until onion is translucent, stirring occasionally and adding water, 1 to 2 tablespoons at a time, as needed to prevent sticking.

Ingredients (for 4 servings)

2 cup — Onions
16 oz — Crimini Mushrooms
2 whole — Bell Peppers
¼ cup — parsley
12 clove — Garlic
2 tsp — Oregano
2 tsp — Thyme
1 tsp — Turmeric
2 whole — tofu
2 cup — spinach or arugula
2 tbsp — lemon juice
1 tsp — salt
1 whole — black pepper
8 slice — wheat bread
½ cup — cherry tomatoes
1 whole — ketchup