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Combine the onion, carrots, celery, garlic, thyme, red pepper flakes in a large soup pot; add ⅓ cup of water, and sauté over medium-high heat until the onions soften, about 5 to 7 minutes.
30-Minute Chickpea Noodle Soup with Spinach
Ingredients (for 6 servings)
- 1 whole — Onions
- 3 whole — carrots
- 3 stalk — Celery
- 3 clove — Garlic
- ¾ tsp — Thyme
- 1 pinch — red pepper flakes
- 1 tbsp — brown rice flour
- 8 cup — vegetable broth
- 8 oz — brown rice spaghetti
- 2 cup — chickpeas
- 2 cup — spinach
- 1 tbsp — lemon juice
- ½ tsp — sea salt
- 1 whole — black pepper